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Health & Wellness Services

Health & Wellness

PIR Health and Wellness programs offer fun and engaging educational and action-oriented services that support positive life changes in diet, fitness, stress and sleep. Our health coach staff are certified in physical fitness, nutrition and Stanford Chronic Disease Self-Management to offer services with proven results. From fitness centers and walking groups to cooking classes and yoga, we’ll help you get to where you want to be, one step at a time.